This morning I did 40 minutes of yoga and it was wonderful!
It was so relaxing and it really helped stretch out my muscle from my long last night. I chose to do the energizing sequence which definitely woke me up and got my muscles warm and ready for the day.
After work I picked up my and Ryan’s race packets for the Coogan Race! I had to travel to the east side (I work on the west side) and finally found the New York Road Runners building. It was right by the park and the building was super pretty. Very exciting! Sunday can’t come soon enough! Rain you’re not invited.