Last night I did strength training. (My Dad is the only person that voted… Thanks Dad!) I didn’t do the DVD I just went to the gym and incorporated some of Jillian Michaels moves and did some of the weight machines. I felt good and it was relaxing. I did a bunch of exercises that target my glutes. In no time my little left glute muscle won’t be hurting and I’ll be kicking but on my 20 milers!
Today after work I’m running with a friend from work. Our plan is to run three miles. It’s finally nice and sunny today so I’m excited to run outside. One problem though. I’m super tired. I didn’t go to bed last night until 12:30AM. That’s really late for me. Yes, I’m a grandma…
So in order to keep my energy levels up I’ve already drank a grande iced skim vanilla latte and on my lunch break I went out and bought… Yes, you guessed it! Swedish Fish. Coffee and sugar. I can’t go wrong. I did eat a healthy lunch, so don’t worry (I’m thinking Kristen my Running Buddy, would have something to say about this…)!
Here are some Bailey pictures I took over the weekend. Ryan and I buy her all these toys and she finds a hanger and loves it the most… That’s how it always works, right?
Man, I love my new phone… More pictures for my blog!!!