My run tonight: 4 miles in 34:24 – 8:36 pace.
I’m still feeling a bit off but I did get in a great run tonight. I hit the treadmill hard with the Red Rock half-marathon in the back of my mind. Though towards the end I had to slow down because I wasn’t feeling too great I’m pretty proud of this run and I can’t wait to see what I can do once I feel 100%. It’s still a little hard to breath (go away cold!!!) and I did have a side ache for most of my run.
My goals for the rest of the week:
– Wake up early tomorrow and run. Speed does not matter. I just need to get miles in!
– Run at least 6 miles either Saturday or Sunday.