Mid-Week Update

This week has been going really well. I’ve run every day this week and plan to do a long run on Saturday morning. Tuesday night I got down to a 7 min mile pace on the treadmill which was very exciting! I know Red Rock is hilly, so I’ve also been using the incline function on the treadmill to simulate hills 🙂 I’m hoping all this work is going to make the half-marathon not that bad… Fingers crossed!

Tonight I’m going to Total Body Conditioning (great cross training!) and I’ll run a little bit before the class.


1 Comment

Filed under Total Body Conditioning, Training

One response to “Mid-Week Update

  1. Crissy

    Woot woot! You are a rock star, Catie!

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