the next three days

I haven’t run in two days. There’s this little heat wave here in New York and I don’t know if my body is ready to run in 95 degree weather… I just couldn’t get out there. Today is a lot cooler and this weekend is supposed to be nice so my goal is to run the next three days.ย 

Can you guys hold me accountable?

Please? Okay, thanks.

happy friday*


Filed under Summer, Sun!, Training

4 responses to “the next three days

  1. It’s some Texas-Style Heat we’ve been getting here lately!

  2. Cathy Goddard

    Do you still have a membership to a health club? I know it’s boring, but treadmill with air-conditioning + fan works – better than nothing!! Or ask James to think about putting in an EMPLOYEE treadmill somewhere (janitor’s closet??) in the NYAC for you two!! Do not run in that heat!! You would love it here today to run – sprinkling, cool, gray skies – “there’s no place like home”!! Love that picture of Bailey!! Have a great weekend, kiddo!

  3. hope your run goes well today! it was about 97 earlier this week in denver, cooled off for the first day of summer, supposed to reach 100 today! UGH. you guys sent the hot weather back! ๐Ÿ˜‰ ๐Ÿ™‚

    i try to get out pretty early so that it’s still cool enough to run.

    have a great weekend!

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