Running Through the Weekend

 

I had an AWESOME running weekend. I feel so much more confident about the up coming New York City Marathon!

Saturday was the 4 mile Fitness, Mind, Body, Spirit Games. The race is hosted by Fitness Magazine. This might be my favorite race. Great course, awesome goodie bags and tons of stuff to do before and after the race!


The weather was perfect and I felt good throughout the entire race. My finish time was 28:10. First woman New York Flyer to cross the line!
After the race I hit the “fitness expo” and took a mini pure barre class. As you can tell on my face it has HARD. The ten minute mini class I took made me feel so out of shape! My abs were sore the next day! I loved the class and I’m thinking about signing up for some of the classes.

Sunday was the New York Flyer Palisades Long Run! I had never been to the Palisades so I was really excited to run somewhere new. It was again a perfect day and the view from the George Washington Bridge was amazing!

I ran in the 9 min group and we had a great time. I think this run was the hilliest (is that a word?) run I’ve ever done – up there is the Red Rock half marathon for sure!

I finished 18 miles in 2 hours and 40 minutes – an 8:53 average pace. I’m SUPER happy with that pace!


Sunday I’m running in the 18 mile tune up hosted by the New York Road Runners so we’ll see how I do. The course isn’t as hilly so I’m interested to see what my time will be.
Oh – and compression shorts work miracles. My legs aren’t that sore today. They are worth the money!

 

 

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2 Comments

Filed under New York City Marathon, New York Flyers, New York Road Runners, Palisades, Races

2 responses to “Running Through the Weekend

  1. congrats on your 18! sounds like it was glorious!

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