Category Archives: Races

My training consists of running races…

The past two weekends I’ve run races and haven’t done a true long run. Not good. I’m pacing a long run this coming weekend – 16 miles. The last time I ran 16 miles was during the Eugene Marathon. Oops.

On Saturday I raced in a 5k on Roosevelt Island. It was a beautiful morning and the course was flat. The only downside – the last mile you were the sun was beating down on you and there was no shade. I’m not good in the sun. It slowed me waaaay down.

Screen shot 2013-08-12 at 10.33.44 AM

This race was the Laurie Harris 5k which was put on my my team – The New York Flyers. The race raised $12,000 towards cancer research. Pretty awesome, right?!

16261_10151515153372714_806296648_n

It was the perfect way to start the weekend. And I even got some sun! I’m actually a little tan.

BCI_1197

2 Comments

Filed under New York Flyers, Races, Weekend

I feel lighter now

Work and life have been too busy to even explain.
I ran for the first time since Eugene last night. I felt great but my right foot felt a little off.

I’m signed up for the Brooklyn half marathon that is tomorrow but I’ve decided not to run it. I really don’t want to spend an hour both ways to pick up my race packet and I REALLY don’t want to wake upat 4am.
I’m not even really supposed to be running races yet. You’re suppose to take off a month from racing after a marathon.

So. I’m not going to run. I’m going to organize and paint our new apartment. That’s what I want to do.

Running races is supposed to be fun and something you want to do. This race has become a HAVE TO. Not a WANT TO. It’s just too much to just run 13.1 miles.

So yeah. Writing this makes me already feel lighter and happier. Much more relaxed.

480345_984647526482_2090322337_nThis is how you want to look and feel after a race – this is a photo of a want to/can’t wait to race-race!

3 Comments

Filed under Races, Ramblings and Thoughts, Stress

Let’s Compare the Two

In order to be completely ready I researched the elevation for the Eugene Marathon. In order to get a good idea of what I signed up for I compared it to the six mile loop in Central Park. I ran that loop twice on Sunday.

Eugene Marathon:
Screen shot 2013-04-15 at 1.22.11 PM

Look at that nice downhill from mile 12 1/2 to mile 21!


Screen shot 2013-04-15 at 1.22.04 PMI’m confident my training in Central Park will help me. 

Being able to master the Central Park hills definitely gives me an advantage. (i hope).

Oh, and my friend Kesal sent me this the other day. I love it.

BRa89Gu

7 Comments

Filed under Eugene Marathon, Getting Ready, Races, Research

Phew.

What a weekend! From Friday to Sunday I was busy! Ryan and I accomplished a lot for our upcoming move. We got a bed, sofa, love seat, chair and ottoman. phew. And we still have a lot to do. 

image-1

Sunday was the More Magazine half marathon. It was a great day for a race. Sunny, in the 50s – perfect. I did not race this race. I made this my last long run before the Eugene Marathon. I added on two miles at the end to run a total of 15 miles. I finished the half in 1:47:32 – a 8:13 pace. I felt great the whole time, my confidence for the marathon has definitely increased.

photo

And then of course, I had to celebrate my race 🙂 16 Handles frozen yogurt.

image

This week I’m going to take it easy and run Wednesday, Friday and Saturday. Nothing crazy, just some quality runs. Throw in a Pure Barre class or two and I’m good.

I can’t believe Eugene is so soon!

8 Comments

Filed under 16 Handles, Eugene Marathon, More Magazine half marathon, Races, Training, Weekend

Can You Freeze Soup?

Valentine’s Day with Ryan was so much fun. Super relaxed. Silver Linings Playbook was really good and I think everyone should see it such for the dance at the end. I laughed so hard! Then we enjoyed the chocolate dipped strawberries I had made the night before. I added peanut butter chips to some of them. I highly recommend doing it – super good.

photo
Then it was the long weekend! Saturday I got my 16 miler in and it was the best long run! I ran 10 miles with a fellow NY Flyer and the other 6 by myself. I averaged an 8:40 pace. I have no idea where that came from, but I felt great the whole time. photo-1I’m feeling more and more confident about Eugene now that I got a solid long run in. 

Monday I added two new recipes to my recipe list. I’m getting closer and closer to my goal of cooking/baking 26 recipes this year.

The first recipe I made was White Bean Soup with Red Chard. There was A LOT of chopping involved – finely chopping two onions is not fun… 

photo

But – I did it! I made my first ever homemade soup!!!

photo-2

I then moved on to baking. This bad boy doesn’t look so pretty but it tastes really good! I made pear upside down cake. The hardest part was flipping the darn thing over on the cutting board.

photo-3
Now I have a ton of soup and lots of cake… and there’s one of me. So yeah… I’ll be eating soup and cake for the rest of the week. Can you freeze soup?

NYCRuns Half-Marathon this Sunday in Central Park! I can’t wait to kick butt on another training run!

6 Comments

Filed under Baking, Cooking, Eugene Marathon, Long run, Races, Training, Valentine's Day, Weekend

He is just saving his for later

My weekend was full of fun! Friday night Ryan and I went to a theme party! The theme was The Great Gatsby. We didn’t know how dressed up people got so we played it safe. Well… we were with the small group of people who didn’t dress up like crazy!

The photo below – from when I was a flapper for Halloween is what most of the attendees were looked like. Minus the leggings… It was a great time and I can’t wait to go to more of these types of events!

Saturday was a lazy day with an early bedtime. I had to get ready for the Staten Island half! I had no idea so many people were going to be running it! The weather was perfect – 50 degrees at the start and the rain held off!

I ran this race as a training run since I was sick and hadn’t gotten a long run in for two weeks. I hardly looked at my Garmin while running and just ran on how I felt. The last three miles I kicked it into gear and actually beat my half marathon pr time! I ran this half in 1:41:31. A 23 second PR! And I didn’t really push it until mile 10 – I still can’t believe it!

One thing I loved about the race was the transportation to the start. To get there we had to take the Staten Island Ferry. The views were so pretty of the City!

I couldn’t help myself – I had to take a picture of this guy… We all got a bagel after the race. He is just saving his for later I guess.

Hope you all had a great weekend! 

4 Comments

Filed under Bagels, BF, Long run, Race Re-cap, Races, Staten Island half marathon, Weekend

Running Through the Weekend

 

I had an AWESOME running weekend. I feel so much more confident about the up coming New York City Marathon!

Saturday was the 4 mile Fitness, Mind, Body, Spirit Games. The race is hosted by Fitness Magazine. This might be my favorite race. Great course, awesome goodie bags and tons of stuff to do before and after the race!


The weather was perfect and I felt good throughout the entire race. My finish time was 28:10. First woman New York Flyer to cross the line!
After the race I hit the “fitness expo” and took a mini pure barre class. As you can tell on my face it has HARD. The ten minute mini class I took made me feel so out of shape! My abs were sore the next day! I loved the class and I’m thinking about signing up for some of the classes.

Sunday was the New York Flyer Palisades Long Run! I had never been to the Palisades so I was really excited to run somewhere new. It was again a perfect day and the view from the George Washington Bridge was amazing!

I ran in the 9 min group and we had a great time. I think this run was the hilliest (is that a word?) run I’ve ever done – up there is the Red Rock half marathon for sure!

I finished 18 miles in 2 hours and 40 minutes – an 8:53 average pace. I’m SUPER happy with that pace!


Sunday I’m running in the 18 mile tune up hosted by the New York Road Runners so we’ll see how I do. The course isn’t as hilly so I’m interested to see what my time will be.
Oh – and compression shorts work miracles. My legs aren’t that sore today. They are worth the money!

 

 

2 Comments

Filed under New York City Marathon, New York Flyers, New York Road Runners, Palisades, Races